Welcome to our blog where we share hoop inspiration articles, fab hoop tutorials, health and fitness news, our top tips for children's parties, hen parties and wedding entertainment and much more. Have your say in the comments and let us know what you want featured in our blog!
Join us for the annual Brighton Hoopy Christmas party! Another year, another AWESOME hoop party coming at ya and all for a good cause! We’ll have a hoop performance showcase (anyone’s invited to get up and have a go!), a hooptastic raffle with proceeds going to charity, and of course a rocking hoop jam spread … Continued
Read moreBRIGHTON BEGINNERS Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got … Continued
Read moreWant to have fun while you get fit? Hula hooping is one of the fastest growing exercise and dance crazes in the UK – and it’s easier than you think! In this two hour workshop, you’ll learn how to spin an adult hoop on your body and in your hands while building core strength and cardio … Continued
Read moreBeginners Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something … Continued
Read moreWant to have fun while you get fit? Hula hooping is one of the fastest growing exercise and dance crazes in the UK – and it’s easier than you think! In this two hour workshop, you’ll learn how to spin an adult hoop on your body and in your hands while building core strength and … Continued
Read moreLearn a new skill, make friends get fit and lose weight in the New Year! Below are all the hoop courses I’m running in Brighton and Hove starting in Feb and March 2014, get booking soon so you don’t miss out! Brighton 8-9pm Thursdays Starts 27th feb Brighton Natural Health Centre, 27 Regent Street Brighton … Continued
Read moreAll the hoop courses I’m running in Brighton and Hove starting November/December including Beginners and Hula Fitness, get booking soon so you don’t miss out! Learn a new skill, have fun, make friends, get fit and stay warm in the run up to Christmas ! Beginners Level Build core strength and cardio fitness as you … Continued
Read moreOn a beautiful sunny day, I arrived in the Brighton Pavilion Gardens for a picnic with friends. And then something magical happened… *** Thank you to all of the Brighton hoop massive and to our amazing friends and family in the UK and around the world. We love you.
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