Get hooping in our beginners classes!

Whether you’re after a fun workout, a new skill, a mindful way to destress, or a way to meet fun new friends, hooping has got something for everyone. We have regular classes on Tuesday evenings in Brighton and Hove as well as weekend workshops. We also have Thursday evenings in East Worthing. Book your course below!

Worthing 7-8pm has sold out! Join 8-9pm instead!

Our brand new class in Worthing starting 7-8pm on Thursday 30th January has sold out! But never fear, we are adding a later class from 8-9pm instead so please sign up for that one below.

I don’t use PayPal, can I pay by BACs?

Yes, no problem, just email us and we will send you our bank details.

I can’t afford the full amount upfront, can I split payments?

Yes! You can pay a deposit to hold your place below via PayPal or if you prefer BACSjust email us and we will send you our bank details.

Is hooping right for me?

Our classes are very welcoming and suitable for all ages (we’ve taught people from ages 4 to 84). Beginner hoop classes in Brighton or Worthing are ideal if you’ve never hooped before or if you have a little experience.

Do I need my own hoop?

We bring the hoops to class each week so you can try out different sizes (and so you don’t need to take your own hoop on the bus). But we do recommend you invest in your own hoop for home practice if you want to get the most out of your class. Check out our recommendation page to see what size you need and where to order one or ask your teacher in class.

Do you run one-off workshops?

Yes, we run them at the Brighton Natural Health Centre usually twice a year. Bookings can be made below.

Is there parking at the venues?

The Brighton Girls school has some parking on site outside the Sports Hall or paid parking on the street. St George’s Church Worthing has a car park and free street parking.

Brighton – Beginner 2hr workshop

Worthing Beginners – 7-8pm Thursdays SOLD OUT!

Worthing Beginners – 8-9pm Thursdays

Pay full amount with paypal
Pay £30 to secure your place

Brighton Beginners – Tuesdays

Pay full amount with paypal
Pay £30 to secure your place


Jo is a FANTASTIC teacher! She got me, a fella in his 40's hooping, and taught my son Aidan who went on to become International Youth Hooper Of The Year in 2013! Jo, thank you for bringing hooping in to our family!

Hoop Shop

Order your very own hula hoop from our shop. Lots of sizes and colours to choose from!

Live Love Hoop
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