Have the best hen party ever!

Learn easy and impressive tricks

We’ll start by learning to hula hoop on the waist but that’s not all! You’ll spin a hoop on your hands and arms and maybe even try your neck or feet. By the end you’ll all be flicking your hoop around like pro’s. No experience necessary so don’t worry if you’ve never spun a hoop before or not since you were a kid.

Play lots of fun games

Hen parties are about having fun and bonding before the big day, so there’ll be lots of silly games to warm you up and get you all laughing. Hoop races, hoop gladiators and hoop scotch are just a few that we throw into the mix.

Dance to awesome music

Pumping tunes are where it’s at! Feel free to request the bride’s favourite song or era (hello 80s!) and we’ll be sure to put it on our playlist.

Create a group hoop routine

Once you’ve learned some hoop skills we’ll put together a group routine that you can film as a memento of the day. Some hen parties have gone on to perform hoop routines at the wedding!

Pregnant? No problem!

While we do not advise pregnant women to hulahoop on their waist or to overexert themselves, if you are fit and well we have lots of off-body options so you can still be involved in the party.

Add a gift for the brideROCKSTAR_VENDOR_BADGE

We sell beautiful hoops that you can order as a gift for the bride. Just let us know her fave colour and we can bring it along to present to her at the end of the class. Or order a whole stack so all the hens get one each to practice with.

We cover locations all around the UK

We are based in Brighton and Sussex but we have trained instructors all around the country including London, Manchester, Bristol, the Midlands and more! Just let us know where you’ll be and we will find a fabulous hoop teacher for you!

We’re featured on Rock and Roll Bride

We have the Rock and Roll Bride tick as an approved vendor! Our favourite blog for alternative and quirky brides featured Jo and Andy’s hooptastic wedding. 


See our FAQ’s on all the information you need about our hen parties! Visit the Hen Parties FAQ’s page .

We bring all the hoops and the music and can organise a venue for you in Brighton or Hove.

Email us!


Everyone loved it

I did a 2 hour hooping lesson with Jo as part of a hen do and everyone loved it. Jo made everyone feel at ease immediately and we had loads of fun. Managed to include everyone whatever their ability and even coordinated us all into a routine which we performed at the end! Liked it so much I’ve booked it again for another hen do.
Lucy Morgan


Hulahooping is a unique and eye-catching addition to your special day!

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