Head, Shoulders, Knees and Rolls!

Want to look amazing shoulder and leg hooping? Want to learn funky balances and get your rolls smoooth as butter? Join Jo on this 6 week course and you’ll work on your on body hooping as well as getting more confident on those ninja tricks – rolls and balances.

advanced teacher training

You’ll learn :

  • How to chest and shoulder hoop plus lots of variations including disco arms, elbow duck outs, interesting breaks, paddling, vertical variations and entries and exits
  • How to leg hoop and lots of variations including step outs, step ins, balances, wedgies, flips and more
  • How to control the hoop up and down the body
  • How to balance your hoop on all different body parts (including your head) like a pro
  • How to roll your hoop smoothly across your chest/back/arms/elbows and variations!

Perfect for all levels!

Perfect for all levels – if you’ve done a beginners course you’re welcome to join, and more experienced hoopers will always get more challenges thrown at them!

(If you’re a complete beginner, I’d recommend our beginners course first).

I don’t use PayPal, can I pay by BACs?

Yes, no problem, just email us and we will send you our bank details.


See our FAQ’s on all the information you need about our Hooping! Visit the Hooping section on the FAQ’s page.

Inspiration videos





Head, shoulders, knees and rolls!

  • 6 weeks
  • 7pm, Tue 11 September 2018
  • £57
  • Brighton and Hove High School Sports Hall 5 Temple Gardens, Brighton BN1 3AE, UK
Pay full amount with paypal
Pay £30 to secure your place

100% recommended

I've been lucky enough to learn from Jo and LiveLoveHoop for nearly 5 years now and I never fail to learn something new and have a great time doing it. I would 100% recommend any of the classes - I guarantee you will have fun, get fit and meet some amazing people!

Teacher Training

Want the best job ever? Become a certified hoop teacher and spread the love

Live Love Hoop
Live Love Hoop Logo sm