Learn how to hulahoop in our friendly online classes or in-person in Brighton or Worthing! We have something for everyone, whether you are looking for weekly classes, private lessons, school workshops or a team building day at work.
Learn how to hulahoop in the comfort of your own home.
Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands
Finished a beginners hoop course and keen for more? Learn exciting new moves and start to flow!
Take you hooping to the next level! We run brand new different tricks or flow courses each term.
Our school workshops are a great way for kids to build their self confidence, fitness and hand-eye coordination in a supportive and encouraging environment.
Book a private hula hoop class created just for you
Brighton Flow Festival
Take workshops with some of the best hoop teachers in the world
Looking for a fun teambuilding activity for your workplace?
Fire Hoop Classes
Spinning fire is one of the most exciting parts of hula hooping – learn how to do it the safe way!
Book in for our touring hoop workshops around the UK and the world!