Learn online

Learn how to hulahoop in the comfort of your own home.


Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands


Finished a beginners hoop course and keen for more? Learn exciting new moves and start to flow!


Take you hooping to the next level! We run brand new different tricks or flow courses each term.


Our school workshops are a great way for kids to build their self confidence, fitness and hand-eye coordination in a supportive and encouraging environment.

Private lessons

Book a private hula hoop class created just for you

Brighton Flow Festival

Take workshops with some of the best hoop teachers in the world

Team Building

Looking for a fun teambuilding activity for your workplace?

Fire Hoop Classes

Spinning fire is one of the most exciting parts of hula hooping – learn how to do it the safe way!


Book in for our touring hoop workshops around the UK and the world!

Live Love Hoop
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