Learn

Learn how to hulahoop in our friendly online classes or in-person in Brighton or Worthing! We have something for everyone, whether you are looking for weekly classes, private lessons, school workshops or a team building day at work.

Beginners

Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands

Continuers

Finished a beginners hoop course and keen for more? Learn exciting new moves and start to flow!

Intermediate

Take you hooping to the next level! We run brand new different tricks or flow courses each term.

Schools

Our school workshops are a great way for kids to build their self confidence, fitness and hand-eye coordination in a supportive and encouraging environment.

Fire Hoop Classes

Spinning fire is one of the most exciting parts of hula hooping – learn how to do it the safe way!