Welcome to our blog where we share hoop inspiration articles, fab hoop tutorials, health and fitness news, our top tips for children's parties, hen parties and wedding entertainment and much more. Have your say in the comments and let us know what you want featured in our blog!
Join the Brighton Hoop massive for an awesome Christmas party including a screening of the first ever feature film documentary about hooping – The Hooping Life! We will arrive and hang out together, then have a little show with performances from local hoopers, then screen the documentary, then hoop jam it up! Where: Hanover Centre, … Continued
Read moreAll the hoop courses I’m running in Brighton and Hove starting September/October including Beginners, Super Hooper Sequences and Hula Fitness, get booking soon so you don’t miss out! Beginners Level Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re … Continued
Read moreStart your morning off with a spin! Drop in hoop class at St Anns Wells Gardens (in the enclosed garden area). All levels welcome, from complete beginners to advanced hoopsters. We will wake up and warm up with some on body hooping and stretching, then once our brains have caught up, some tricks and flow … Continued
Read more****************************************************************************** Beginners Level Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has … Continued
Read moreHula hoops are back and not like you remember them! Today’s hula hoops are designed for adults – larger and heavier – and can give you a full body workout, a new way to dance and a chance for you to rediscover your inner child. In this beginners course you will learn how to spin hoops … Continued
Read moreDid you know that hulahooping burns up to 100 calories in ten minutes? In this brand new hula hoop fitness class with Jo Mondy, you’ll have fun while you build cardio fitness, tone your arms, abs and legs and increase your flexibility. 5.30-6.30pm – 6 Thursdays Starts 30th May Brighton Natural Health Centre, 27 Regent … Continued
Read moreWant to win a free hulahoop and a private hoop lesson with Jo Mondy? LiveLoveHoop is conducting a short survey about our courses and we want to know what you think! If you live in East Sussex, UK, and have either taken a class with us or have ever thought of doing so, you’re eligible … Continued
Read moreAt the recent Manchester Hoop Congress I performed my brand new hula -hoop choreography ‘Gold’. Interested in booking this act for your event or you’re interested in my other performance work? Check out this page and get in touch.
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