Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary.
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6-7pm Thursday nights - 8 week course
Starts 18th August
CityGate Centre, 84-86 London Road Brighton BN1 4JF - map
£60 for 8 weeks (Brighton Healthy Readers receive a discount, email me for more info!)
Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary. Places are limited so get in quick! Hoops will be available to purchase and order.
Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary.
This is my entry into Hooping Idol, Hooping.org’s search for the planet’s next great hooper star! I’m happy to be representing the amazing UK hoop community in this contest and I’m excited to see who gets through to the next round of challenges. More info here.
A hoop jam is a place for us to play, talk, share, teach and generally hang out with the hooping community in Brighton. It’s all inclusive, so feel free to invite others who might be interested in the spin. Beginners are very welcome and spare hoops will be available to use on the day.
Bring hoops, friends, family, kids, food, drinks and laughter!
Want to get fit in 2011? Make your New Years Resolutions fun and pick up a hula hoop!
2011 Hoop Dance Courses
Beginners 6 week course
Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary. Places are limited so get in quick! Hoops will be available to purchase and order.
In January next year, Brighton-based hula hooper Jo Mondy will bring the joy of circus to thousands of children in Burmese refugee camps by teaching them how to spin a hula hoop.
Click here to donate securely to the project via PayPal
Jo is joining forces with charity, Spark! Circus, which brings together a group of 20 circus performers from around the world to spend a month in refugee camps in Northern Thailand.
“I feel so honoured to be a part of this project,” Jo said.
“For the thousands of kids who live in these refugee camps, there are very few opportunities to play,laugh, be creative or have any sort of childhood. That’s where Spark Circus comes in.
“We will run circus workshops, bring donations of toys and art supplies, teach the kids how to make their own toys and make them laugh with our silly and fun performances,” she said.
Over 250 000 people have fled oppression, war and poverty in Burma to the refugee camps. Once there, however, they are prevented from leaving and entering Thailand legally.
While the UN, RedCross and other NGOs have set up schools and orphanages and help to provide food and shelter, the refugees live a life of uncertainty and limited freedom.
How can you help?
Spark! Circus is run solely on donations and volunteer work and each performer needs to raise US$1000 for children’s toys, equipment and food for the kids/teachers in the camps.
Jo has raised the funds to cover her flights and accommodation but needs your help to raise the rest.
Click here to donate securely to the project via PayPal
Looking for something exciting for your Christmas party? Wow your guests with a hula hoop spectacular!
Jo’s fun hoop show and amazing costume will make your event something to remember. After something extra special? Jo can perform with stunning glow hoops or light up the night with fire hoops.
OR book a hoop dance party package!
Jo will perform at your party then run an interactive hoop dance workshop.
Your guests will learn simple and fun moves while they laugh, dance
and play. Jo is a certified hoop dance instructor with a friendly and patient teaching style. From 20 mins to 1 hour – hoops provided.
Party season is almost here so book now! Email Jo at info@livelovehoop.com or call 0750 393 2543 for details and quotes.
Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary.
