Hooping is a fantastic way to get up and moving in the chilly winter months, burn off those Christmas calories, try something new and make some friends! All classes are friendly and fun, and hoops are provided – all you need to bring is yourself and a bottle of water. If you have any questions about hooping in Brighton and Hove in general, get in touch with Jo on 07503932543 or via email.

Beginners or Continuers – which course is right for me?

1. New to hooping, feeling a bit rusty, or got a mate who you’d like to catch the hooping bug? Sign up to the Monday Beginner hoop course to learn the foundations of hoop dance. Starts 19th March 2012 for 8 weeks. Click here to find out more and book.

2. Done a beginners course and want to continue learning new tricks, plus really nail on-body hooping (chest and legs)? Sign up to the Thursday 6 week Continuers course.  Click here to find out more and book.

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