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Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands.  Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary.


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One response to “New Brighton Hula Hoop Courses – book now!

  1. Had my first lesson last night and it was amazing!! leanrt so much in an hour. The lesson was fun, great teacher and im now wishing the weekend and week away for next Thursday 🙂

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