Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary. Places are limited so get in quick! Hoops will be available to purchase and order.
8-9pm Thursday nights
- Starts 18th April. Next course starts 30th May.
- Brighton Natural Health Centre, 27 Regent Street Brighton
- £48 for 6 weeks
- Book via the BNHC website or call them o1273 600 010
NEW LOCATION in HOVE!
7.30-8.30pm Wednesday nights
- Starts 19 June and runs for 8 weeks
- Ralli Hall Hove (opp Hove Station) – 81 Denmark Villas Hove - map
- £65 for 8 weeks – use paypal buttons below or email us for BACs details
Can’t afford the full amount right now? Put down a deposit of £15 to save your spot