Kick off your New Year with a great new activity to help you lose weight and have fun! We have classes in Brighton on Tuesdays, Wednesdays and Thursdays starting in January and February 2016. Click here for times and start dates.
You’ll build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands. Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary and we bring the hoops to class each week.