Are you in Brighton and looking for a fun new way to build core strength and cardio fitness? In this course you’ll learn how to spin an adult-sized hula hoop on your body and in your hands and get a great work out to boot! The course is suitable for all ages and no experience is necessary. Hoops are provided at each class and you’ll also be able to order your very own.
Places are limited so get in quick!
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8-9pm Thursday nights – 5 week course in July/August
- Starts 19th July
- Brighton Natural Health Centre – 27 Regent Street Brighton
- £40 for 5 weeks
- Book via the BNHC website or call them o1273 600 010
8-9pm Thursday nights – 4 week course in August/Sept
- Starts 23rd August
- Brighton Natural Health Centre, 27 Regent Street Brighton
- £32 for 4 weeks
- Book via the BNHC website or call them o1273 600 010
