Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands.  Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary.

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6-7pm Thursday nights – 8 week course

  • Starts 18th August

  • CityGate Centre, 84-86 London Road Brighton BN1 4JF – map
  • £60 for 8 weeks (Brighton Healthy Readers receive a discount, email me for more info!)
  • Taught by Jodhi Doherty


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